A company's primary fuel is its human resources. And an individual's first resource is his or her body. So why not help your employees to have a healthy body?

These issues may seem outside the scope of business, but they are crucial. Diet, physical activity and lifestyle as a whole are key sources of motivation and renewed energy, and therefore of your company's performance.

By way of example, here are some of the benefits of a positive lifestyle: reconnecting your body and brain, learning to detect the signals your body sends you, increased energy and sense of well-being, higher self-esteem, improved mood, concentration and productivity, better quality of sleep, reduced stress and anxiety. Conversely, neglecting these aspects can lead some employees to become addicted to alcohol, tobacco, work, screens, etc.

To help you bring this positive spiral into your company, Beci advises, trains and informs you on these subjects and how to bring them into the workplace in a simple way. Teambuilding, training, team sports subscriptions. There are so many areas to explore to increase the cohesion and performance of your first resource.